Letters & a Stoic
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€39 — One time Train your mind like you train your body. In 10 minutes a day, build the mental clarity to stay calm under pressure, make better decisions, and respond to life instead of reacting to it.
Work to forge the good life
About
I'm David—husband, father of three, tradesman, and the guy who built this website.
When the kids came along, my cognitive load went from manageable to… not so manageable.
It went from freewheeling downhill on a sunny day to peddling furiously up the hill with frost on the ground, hail in my face and stones in my backpack. A very different experience.
How things worked in the past no longer applied.
I needed a framework, a “what to do” when seven things were screaming for my attention at the same time
I needed something that worked quickly, added little to no friction, and could run in ten minutes.
So I built one from Stoic principles.
I’d always liked Stoic philosophy but I had never really practiced Stoic philosophy in a conscious sense.
So.. because I was struggling and needed a way through, I started to practice.
Six years of regular practice later and here we are.
Sparks of insight in an easy to read format and a little bit of vlogging
A 10-lesson course that gives you an understanding of stoicism and a complete daily system of practice.
The Journal Template
“Coming soon”
A Notion-based practice journal built to run alongside the course—or on its own.
Daily entries, weekly reviews, and nine Stoic exercises for when the day asks for more than a standard reflection.
As a caveat, I'm not a philosophy professor.
I'm someone who needed a functional framework to stay steady as a parent and working professional,
….and I built one from Stoic principles.
If you're tired of reactive living and want something that actually works, a letter or two in your inbox,
a course you can start this week, or a journal you can open this morning, you’ll find it here.
